ELEVATING

THE PERSONAL TRAINING EXPERIENCE

White Towel Service
From small bench towels to shower towels.
Coffee
Consume complimentary coffee at ANYTIME. Most of our clients enjoy a cup 20 min before training to help increase mental focus and energy
Music Selection
We give the power to our clients on what we listen to. Submit your music requests before you train to listen to your favourite mix.
Professional Personal Training
After your initial consult where we better understand your training needs, we then start with a training phase based on YOUR unique goals.
*Maximum 4 trainers on the floor at one time
Post Workout Nutrition
One of our staff will blend you a personal training smoothie based on your goals.
Shower & Towel Service
We have bathroom facilities located in house which include a personal shower & In-house amenities.
Accountability Is Everything
Our jobs as coaches are to provide our clients with the tools to stay accountable when they aren’t with us at the facility. This includes program access to nutritional diary compliance and more.

EPT EXPERIENCE

Life Changing Transformations

We’ve shown thousands of busy professionals how to live a more holistic lifestyle without years of ineffective workouts, crash dieting and demotivating trial and error.

30 Weeks

Starting Goal - Strength, Fat Loss, Posture
40 Weeks

Starting Goal - Weight Loss, Strength & Mobility
1 Year

Starting Goal - Body Fat Loss
16 Weeks

Starting Goal - Muscle Growth & Strength

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CONSULTATION

Our 1 hour consultation allows us to understand your training needs and take a deep dive into your specific goals. We then road map a clear direction that fits your lifestyle and schedule.
We always recommend wearing gym attire for all consultations. We do undergo 20 minutes of physical testing before going into your road map overview.
We also welcome brining anything you feel is relivant to your consult.

EXCLUSIVE PERSONAL TRAINING

All Personal Training sessions are 1 hour in duration.
At EPT your goals are important to ALL trainers in the facility. Unlike most places, every coach knows every clients name. We also offer a coach sharing initiative, to those who work great with multiple PT’s and Personalities.

OFFSITE FITNESS CONSULTING

We offer coaching consultation services to business’ that want ideas on how to implement a greater culture and work life balance around health and fitness. This also includes hosting corporate workshops.
We have an excellent team of coaches directly involved in online and offsite coaching. This includes mixing in-house sessions and offsite program accountability. Perfect for FIFO workers.

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TAILORED COACHING

Improve Body Composition

Losing bodyfat and improving your overall body composition will help change the way you look, feel and move every single day. This can create a major lifestyle shift for the better and help set you up for success in your day to day life.
Increase Muscle Size & Strength

After-all, strength is the mother of all major qualities. Meaning you will always rely on strength to be a major foundation when achieving any goal. Even if this is not a major goal of yours, it can be explored with our specifically designed strength protocols.
Improve Health & Energy

Improving Health means looking at your goals in a long term, holistic manor. This can involve goals around better sleep, more energy, better clarity, injury prevention and more. Your specific protocols will involve more unilateral work, core stability and muscle balance.